Botanica Physio – Lidcombe
Providing a range of Exercise solutions and physiotherapy in Lidcombe, which are designed to suit your individual circumstances for the most successful outcomes. If you are looking for a physiotherapist in Botanica that will treat your case uniquely and design a treatment plan to produce results, then The Movement Mill is the place for you.
The newest clinic in the Movement Mill Group (Botanica Physio) opened in Lidcombe in 2023; near Homebush, Strathfield and Berala. This new innovative family clinic offers Physiotherapy in lidcombe, Exercise Physiology and small group classes. Our team is dedicated to combat injury and restoring your body to complete function, our motto is “Live the Life You Want”.
Changing the healthcare industry, one case at a time
We believe in treating every person as a whole, rather than a collection of body parts. To us, you’re never just a knee. Our physiotherapists at Botanica Physio, located in Lidcombe, will review your case in its entirety when developing your treatment plan. We use the latest technological advancements, tailored treatments and physio Lidcombe practices to improve your potential for the best outcomes in the shortest possible time frame.
We look beyond your initial injuries and help to plan for a you that is happier and healthier than ever before. We utilise exercise physiology in Rouse Hill to sustain your results and we have a strong focus on long-term results. The Movement Mill specialises in creating treatment plans that will help you on your journey to recovery and beyond.
Botanica Physio – A Whole Family Physio
We are not your typical physio practice, we don’t just focus on sports physio, (although we are damn good at returning athletes to the field and improving their performance) we love helping the whole family, for kids and teenagers right the way to grandparents. Treating a range of injuries is our specialty, from back and neck pain, hip, shoulder and ankle injuries.
With our dedicated treatment plans individualised to your unique condition, you can be sure that we will not only do all we can to get you back to being a high-performance athlete, but we will also aim for continued solutions by incorporating exercise physiology into your physio clinic in Lidcombe. Our dedicated team of experts will work with you in multiple ways to ensure that your Lidcombe sports physio experience is one that will see you back on your feet in no time.
Strength & Stamina - Botanica
Our strength and stamina classes are specifically designed to support you in developing positive physical activity habits and help you to:
- Build strength
- Manage weight
- Improve blood pressure & cholesterol
- Manage metabolic conditions
- Increase cardiovascular health
Our class is run by our Exercise Physiologist Reece who caters to all abilities and levels of fitness. We have been helping people become healthier and achieving life changing results in our other locations for years.
We have people continuously shedding kilograms, dropping cm off their waist, improving their energy levels, increasing their strength and gaining confidence in their body.
All the while in a fun and supportive environment, and making friends along the way in your Strength and Stamina Class.
The Best Physiotherapist in Lidcombe
For a partner in physio that is dedicated to your rehabilitation journey, book your appointment by contacting us today. Take the first step in building your champion recovery team with an expert physiotherapist in Lidcombe at The Movement Mill.
The Botanica Team
SHANE ROENNE
Founder and Director of The Movement Mill
COACHES
DANIEL RALSTON
Physiotherapist
REECE GONZALEZ
Exercise Physiologist
KARL PRATLEY
Remedial Massage Therapist
Why Choose The Movement Mill for Physiotherapy Lidcombe?
Choosing The Movement Mill means choosing a clinic that understands your goals and supports you every step of the way. Our Lidcombe physiotherapy team focuses on effective, evidence-based treatment plans designed to help you recover, move, and perform at your best.
Here’s why locals trust us for physiotherapy Lidcombe:
Comprehensive care – From your first assessment to full recovery, we create tailored treatment plans that align with your lifestyle and health goals.
Qualified professionals – Our physiotherapists in Lidcombe are highly trained, with a combined 20+ years of experience in musculoskeletal therapy, sports rehabilitation, and exercise physiology.
Personalised approach – Every client’s condition is unique, and our hands-on, customised treatments reflect that.
Community-driven – As your local physio Lidcombe team, we’re deeply connected to the community and committed to delivering consistent, compassionate support.
Advanced equipment – Our clinic is equipped with modern tools and technology to ensure lasting, measurable results.
Multiple locations for convenience – With 5 clinics across Sydney, The Movement Mill offers accessible care wherever you are.
Recognised expertise – Our principal physiotherapist has proudly served as the President of the NSW Branch of the Australian Physiotherapy Association for the past 3 years, demonstrating our leadership and authority in the field.
FAQ’s
What does a physiotherapist in Lidcombe do?
A physiotherapist in Lidcombe helps diagnose, treat, and prevent pain, injuries, and movement issues. At The Movement Mill, our physios use hands-on treatment, exercise therapy, and education to improve mobility, reduce pain, and support long-term recovery.
When should I see a physio in Lidcombe?
You should see a physio in Lidcombe if you’re experiencing ongoing pain, sports injuries, work-related injuries, post-surgery stiffness, or limited movement. Early physiotherapy at The Movement Mill can prevent minor issues from becoming long-term problems.
Do I need a GP referral to visit a physiotherapy clinic in Lidcombe?
No, you don’t need a GP referral to visit a physio clinic in Lidcombe. You can book directly with The Movement Mill. However, a referral may be required if you’re claiming through Medicare, workers compensation, or certain insurance providers.
What conditions are treated at The Movement Mill in Lidcombe?
At The Movement Mill, we treat a wide range of conditions including back pain, neck pain, sports injuries, postural issues, joint pain, arthritis, and post-surgical rehabilitation. Our physiotherapy in Lidcombe is tailored to your individual goals and lifestyle.
Is physiotherapy in Lidcombe effective for back and neck pain?
Yes, physiotherapy in Lidcombe is highly effective for back and neck pain. Our experienced Lidcombe physio team focuses on pain relief, posture correction, strengthening exercises, and long-term prevention strategies for lasting results.
Does The Movement Mill offer sports physiotherapy in Lidcombe?
Yes, The Movement Mill provides expert sports physiotherapy in Lidcombe for athletes of all levels. We help with injury recovery, performance improvement, and injury prevention so you can return to sport safely and confidently.
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Botanica Physio Lidcombe
Located in: Botanica, Lidcombe
Address:1/17 Brooks Cct, Lidcombe NSW
Phone: 02 8322 6899
Email: info@themovementmill.com.au